Stretching Before Exercising BAD

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DarkAstraea Posted: 11-07-2008 10:43 AM

The truth about why stretching before doing any physical activity is bad.

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ParaDOX replied on 11-09-2008 5:22 PM

This is very informative and a good read.

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Troop replied on 11-10-2008 3:52 PM

It is certainly interesting to hear such opposition to what we've all been told a million times.

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